West 4 Harriers - Route Map

Home
About Us

Location

FAQ's
Contact Us
Calendar
Cross Country

Men's Cross Country

Men's Season 10/11

Men's Season 09/10

Men's Season 08/09

Ladies Cross Country

Ladies X-Country Feb 12 2011-Wimbledon

Season 08/09
Fuller's Thames Towpath Ten
- Notes to Entrants
- Route Map
- Results
  
  2007 Results
  
  2008 Results
- Local Pubs
Training

Monday

Tuesday Hills

Thursday Intervals

Sunday
Results and Race Reports

Handicap

Winter 2009/10

Winter 2008/9

Winter 2007/8

Winter 2006/7

Summer 2010

Summer 2009

Summer 2008

Summer 2007

Summer 2006

Summer Road Race Series
Running Routes

Short / Monday Night Routes

Richmond Hill 4.3 miles

Drawbridge 5 Miles

Kew Road 4.8 Miles

Sheen Common to the Pond 5.5

Roehampton Gate 4.7 Miles

Medium Distance Routes

Richmond Park Offroad 10 Mile

Richmond Park 10.5 Miles

Hammersmith Bridge Summer 6.5 Miles

Long / Marathon Training Routes

Teddington Lock

Handicap Routes
Training Weekends and Holidays

Knarvikmila 2009 - Norway

New Forest Weekends

Club La Santa

Powered by Wild Apricot membership software - website software for non profit, club and association management
Includes website builder, membership management, event registration, online payments, contact database & membership website