Tuesday Night Run
Hill Training session in Richmond Park
We meet at the Club house and leave at 19.00. For 6 weeks in November and February, we leave at 18.45 as the Park closes its gates early for the deer culling.
There is a warm-up run to Richmond Park (East Sheen Gate). The training then takes place on the 'Ballet School' hill. The total mileage for this session ranges from 7 - 9 miles.
This is a hard training session but each member trains at his or her own pace. Great for improving speed and stamina.