Monday is an easy run, ranging from 4 – 6 miles
*** COVID 19 Update – 16th Nov 2021 ***
Following new UKA and UK Government guidelines we are training and organising group runs in a COVID safe environment. Please visit the COVID 19 page above and run through the questionnaire before attending any session. You will be asked to confirm that this has done by the run leader and we will record who takes part, for the NHS Test and Trace scheme only.
Note:
For all our Monday runs we now meet at the rockery near The Old Packhorse, the Fuller’s pub on Chiswick High Road at 7pm (photo below).
Meet us for a social run at a nice easy pace, giving people the opportunity to recover from races or long runs. It’s also the perfect night for potential new members to come along and meet the rest of West 4!
Please email the club if you would like more information, introduce yourself and let us know when you are coming along.
Anyone is welcome but it’s best if you know you can run 3 miles or so without stopping even if it’s not that fast.
